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About This Space

Holding Space 4 U is a sanctuary for those navigating emotional overwhelm, trauma, or transition.

What’s offered here is rooted in lived experience, spiritual care, and gentle practices that honor your healing journey—not just techniques, but ways of returning to yourself.

You won’t find a long biography here, because this work isn’t about my story—it’s about creating a space where your story can be heard, honored, and held without judgment.

Everything I offer is informed by a path of deep personal healing, intuitive listening, and the belief that transformation happens in stillness, safety, and simplicity.

If something here speaks to you, trust that. Your body knows the way. You are welcome here, exactly as you are.

Mel Rodgers

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